Sunscreen: The Protection Your Skin Needs
Aside from eating superfoods like fruits and vegetables and drinking plenty of water, sunscreen is another healthy way to take care of your skin. This time of year, the sun is constantly out and its rays can cause serious damage. The ultraviolet rays of the sun actually break down the collagen and elastin in your skin causing it to look less soft and smooth. The sun can also cause effects of aging such as, wrinkles, skin spots, and possibly skin cancer. It is important to always apply sunscreen.
Tips for Applying Sunscreen: